How to prepare for the session?

  • Eat lightly on the day of the session.
  • If possible, don’t eat 2h before the class.
  • Stay away from coffee or other stimulants the day of the session.
  • Wear comfortable clothes.
  • Do not wear jewelry.
During the session you simply will be lying down, music will be played and I create a vortex of intensified life force energy for you to surrender to. The energy frequency is there for you to experience almost immediately.

3 tools to help you be present during a session:

  • listen to the music,
  • tune into sensations in your body,
  • follow your breath.
Everyone’s experience is unique. During the session, energy can manifest and release in many ways.

The most common are:

Spontaneous movements

Involuntary and non-intentional movement of the body (like you see in the videos).

Emotional expression and release

Laughter, crying, singing, screaming, yawning, coughing, humming, burping, (all of these emotional expressions and releases are spontaneous).

Visions

Experiencing very clear visions, colours, receiving answers to a question we didn’t know the answer to, messages from your higher self / universe.

Energetic ​

An internal experience of intense heat or coldness. Pain in past injuries or a space with an energetic block. ​

Bliss states

Profound sense of oneness, connection, intense gratitude, pure joy, outer body experience.
Towards the end we meet in a seated position & Anya speaks briefly about the importance of integrating.
After the session a detailed email will be sent to you. You are welcome to reach out with questions or share your experience via email.
Everyone’s experience is unique. During the session, energy can manifest and release in many ways.

The most common are:

Spontaneous movements

Involuntary and non-intentional movement of the body (like you see in the videos).

Emotional expression and release

Laughter, crying, singing, screaming, yawning, coughing, humming, burping, (all of these emotional expressions and releases are spontaneous).

Visions

Experiencing very clear visions, colours, receiving answers to a question we didn’t know the answer to, messages from your higher self / universe.

Energetic

An internal experience of intense heat or coldness. Pain in past injuries or a space with an energetic block.

Bliss states

Profound sense of oneness, connection, intense gratitude, pure joy, outer body experience.
Towards the end we meet in a seated position & Anya speaks briefly about the importance of integrating.
After the session a detailed email will be sent to you. You are welcome to reach out with questions or share your experience via email.